Come Sit With Me...

Dear God, my angels, guides, and other beings interested in my upliftment-

Come sit with me in peace, in the silence, as I am renewed and refreshed.

With You by my side, I take the time to breathe, to pause, to stop the busyness.

I am still and allow Your loving energy to flow through me.

May I take Your Peace, Your Love, Your Freshness, and carry them throughout the day. And, may I pass them on as I shine my light, Your Light, onto to all whom I meet.

Thank You all for Your loving, holy, blessed Presence.

And, so it is.

Intention

I still find myself these days not hearing guidance as directly, as often, or as clearly as I would like. It was suggested to me that setting an intention could very well prove useful in this situation. And, of course, setting and holding intentions is beneficial and powerful in all areas of one’s life.

So I’m setting intentions for this day:

I intend that God, my angels, my guides, and all other beings interested in my upliftment speak to me clearly in ways I understand -

I intend to follow the clear guidance given me -

I intend to walk through this day in peace, love, and joy -

I intend to be aware of all that I am grateful for -

I intend to remain open to receiving God’s grace -

I intend to be a patient, good listener and to shine my light in service to others -

I intend that this day is a productive one, enjoying and effectively doing the work Spirit sets before me -

I intend that when my head hits the pillow tonight I will have felt the power of setting intentions and fall asleep with a smile on my face enveloped in the knowing presence of Spirit, my angels, and my guides.

Help Me

Good morning, God, Holy Spirit, angels, spirit guides, elements, elementals, and all those interested in my upliftment –

My prayer today is “Help me!”

God: Help you with what?

Me: Help me with everything in my life! Help me with my relationships, my finances, my physical health, my mental being. Above all, help me clear and strengthen my connection with You.

And, let’s not forget: please help me to manage my time, to be peaceful regardless of appearances, to have mercy, and to forgive.

Empowering Gratitude

We empower ourselves every time we accept responsibility for choosing the thoughts and feelings we act on. - In God’s Care, February 4, 2010

Thinking about what I am grateful for is a wonderful (and quick) way for me to align with Spirit and thereby empower myself.

So here’s what I’m grateful for this very morning:

- Spending quiet time with God, my Higher Self, guides, angels, and all the other beings interested in my upliftment
- Early morning ’kawfee’ time with Rog in our rustic candlelit living room
- The divine spark within that is growing stronger every day
- My robust health physically, mentally, emotionally, and spiritually
- My front crown remaining secure and staying on!
- My newfound friend, client, and personal healer
- Interesting clients and creative work
- Money flowing in more steadily
- Unity of Sedona people and events
- An array of friends who are waking up alongside me

And, most of all, my gratitude list must always include knowing and feeling I am never alone, for God is always with me.

Thank You, Spirit, for all You have blessed me with. I look forward to the future blessings You have in store for me.

Ways to Understand

“Fear of the unknown is natural, but it lessens as we mature in our spiritual life. “- In God’s Care, January 27, 2010

Since I ‘came to believe’ almost 20 years ago, I no longer feel that awful ache inside that I am alone - God is always with me. Where there is faith, fear cannot dwell. As I mature in my faith and spirituality, fear lessens.

I’ve learned too that there are many other entities with me as well. There is so very much going on in the unseen world, there are so many beings only too glad to help with me with living life and my spiritual growth.

I know quite a few people who are able to hear the messages from God and their other unseen friends and who are able to easily communicate back and forth, piercing the veil. I envy them - I just seem so blocked in being able to hear their guidance despite my yearning to be in conscious contact with them.

So I have developed the practice of greeting them in the morning, and saying goodnight to them when my head hits the pillow at the end of the day (and “acting as if” as much as possible). I have been praying to them - and Spirit - to release any blockages I might have and to provide a clear channel for me to hear them. The issue lays with me, not them.

Last night at the Unity of Sedona Mystic Choir’s rehearsal, we practiced a number of songs by Rickie Byars Beckwith. This morning during meditation I realized that Spirit had provided me with better languaging in my search to more readily ‘hear the voices’ of It and my angels, guides, etc.

“How can I serve today, sweet Spirit?
How can I serve, oh Lord?
Speak in ways that I will understand
Where You lead me, I will follow
Where You lead me, I will go.”
- Lyrics by Rickie Byars Beckwith

Thank You, Spirit! Thanks to all of my other unseen friends!

Unseen World

I’m truly realizing that there is an unseen world and how huge and rich it is.

It does not seem possible to me that we spiritual beings would take on the assignment of a human experience and still not be surrounded by the other beings that haven’t taken on physical form. And, just because I can feel blocked to communication between the physical and non-physical worlds, doesn’t mean I should not include the non-physical beings in my life.

I realize that not only do I have God and my Higher Self as my companion, helper, co-creator, and comforter, I also have His other creations close by, ready, willing, and able to be of service to me. I am truly never alone.

So these days, as I excitedly release blocks in the communication channel to my angels, guides, elementals, and all other entities interested in my upliftment, I keep all these beings in my consciousness. I greatly look forward to when the veil is lifted and I can clearly and easily receive guidance from my all spiritual friends, no matter their form.

It's Happenin'

With this new year I was adamant to change things in my life, above all to increase those things that nourish my soul, that are loving for me. I’m glad to say that I’ve started on the right foot – after all, the sooner I incorporate changes, the easier to do so.

So on the first day of the new year, I spent a good deal of time on the phone with loving, supportive friends across the globe, worked beautifully in sync on a business project with Rog, and spent the afternoon and evening with my twin flame (Rog) and some other members of my soul family. This is not the usual routine for me, and the key word for the day I’d say was “connection.” A great way/day to start off the new year and decade.

On the 2nd day of the new year (no, this blog will not mimic “The 12 Days of Christmas”!), enlivened by a deep inner shift, I got out of bed when the alarm sounded, and went about my spiritual practice, which set the tone for the day. I had strayed way off the beam in spending time on my relationship with Spirit and it felt good to get back on track. I attended the monthly Women In Love with the Divine (W.I.L.D.) meeting and was surrounded by my soul sisters. My soul family sisters showed up too, a delightful surprise for me. We went out for coffee and engaged in meaningful and supportive conversation. I took an afternoon nap for two hours (!), started reading a book on soul empowerment, and then went to bed at 8:30 PM, early for me. Talk about a different kind of day! It brought me peace.

And so now here I am on the 3rd day of this new year and decade: Up early, doing my spiritual practice, the first order of the day. I’m being mindful of setting my intentions, checking in with God, asking my angels and spirit guides for assistance, and staying upbeat.

This is my life to co-create with God and this is the year to step into doing so more than ever. I am grateful that the divine spark within has been rekindled and is being fanned. It is propelling me to take care of my self, my soul, and in doing so, filling me with joy, meaning, intention, and peace.

I wanted to use the new year to start making positive changes in my life and I’m glad to report that I have already started the process, that it wasn’t just an empty promise to myself. With God’s help, it is truly taking place – it’s happen’! I am so very grateful.

Thank You, Spirit, for breathing in me new life.

Touched

What a delight to start my day (after meditation) reading an interview of Martha Williamson, the Executive Producer and Head Writer of the long-running TV show “Touched By An Angel.”

I loved watching that show and am grateful that I “came to believe” (four years before) in time to do so. It amazed me that such a subject matter would be broadcasted on a major network, and the message repeatedly offered one that resonated with my own philosophy. It did not preach and it was about faith and spirituality, not religion.

Beliefnet.com asked Ms. Williamson “What was the most important message of the show?” Her reply was “: God exists, God loves you, God wants to be part of your life, and He is there to have a personal relationship with if you seek Him.”

The aforementioned is a mighty powerful message, just like the Great Mystery Itself. And, the idea of having a personal relationship with God is one that I hadn’t often hear people talking about. However, it is a cornerstone of 12 Step philosophy, and has proved to be the truth for me.

It is through a personal relationship that I am touched and that I am at peace. It is through this that my soul grows and is strengthened in love, joy, and faith.

It is because of this personal relationship with God that I never need to feel alone. For at any time, I can be touched directly by Spirit, or by one of Its many angels. How cool is that?!

Thanksgiving III

This Thanksgiving Day Eve, I offer a gift of quotes about gratitude to jumpstart contemplation about all that there is to be grateful for.

"Wake at dawn with a winged heart and give thanks for another day of loving." - Kahlil Gibran

"Giving thanks for abundance is sweeter than the abundance itself..." - Rumi

“Gratitude is not only the greatest of virtues, but the parent of all others.” - Cicero

“Gratitude is our most direct line to God and the angels. The more we seek gratitude, the more reason the angels will give us for gratitude and joy to exist in our lives.” - Terry Lynn Taylor

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” - William Arthur Ward

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." -Albert Schweitzer

"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." - Epictetus

“God gave you a gift of 86,400 seconds today. Have you used one to say "thank you?" - William A. Ward

"If you want to turn your life around, try thankfulness. It will change your life mightily." - Gerald Good

"Feeling grateful or appreciative of someone or something in your life actually attracts more of the things that you appreciate and value into your life." - Christiane Northrup

"Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation." - Brian Tracy

“The hardest arithmetic to master is that which enables us to count our blessings.”- Eric Hoffer

“Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die; so, let us all be thankful.” -Buddha

“Let's be grateful for those who give us happiness; they are the charming gardeners who make our soul bloom.” - Marcel Proust

“Saying thank you is more than good manners. It is good spirituality.” - Alfred Painter

"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them." - John F. Kennedy

"If the only prayer you said in your whole life was, "thank you," that would suffice." - Meister Eckhart

God's Helpers

“While you rest, angels will step in and restore serenity.” - Kathryn Schein

This is a comforting thought as I get ready to go to dreamland. As my head hits the pillow this evening, I will invite my angels to bring me wonderful dreams and spiritual guidance, and to restore my peace and serenity. I will then awaken refreshed and renew, feeling more connected to Source.

Thank You, Spirit, for your angels and many other helpers.

Offerings

“Hold my hand as we walk together in the silence of God's loving embrace, admiring the scenery, smelling the roses, and enjoying all that life has to offer, knowing that together we are in Heaven." – The Voice for Love, 08.29.09

Ahhh. The aforementioned quote makes me feel peaceful and fulfilled. I envision that it is Rog and me holding hands, walking together in the silence of God’s loving embrace.

But I think it goes beyond that. I am walking with angels and Holy Spirit and spirit guides, and all those other unseen entities helping me to be me in this crazy world.

I am being offered divine help and guidance to enjoy all of life’s blessings, but I must choose to take that offer, that hand, and walk the path. I am not alone.

I accept.

Thank You, God, for all Your helpers sent my way. Please enable me to feel their presence, hear their message, and rejoice in all of Life’s offerings.

Still...

As we lay down to go to sleep last night, Rog commented that he was glad the day was over, an unusual sentiment coming from him. Still, I can understand why.

From our house mailbox, we received a letter related to our bankruptcy requesting another pile of documents with a deadline for submission. There was incorrect information written in it and it had not been sent to our mailing address as it should have been, so had been sitting for a week. Still, I was grateful that the letter wasn’t from the mortgagor setting a new trustee sale.

From our other mailbox, we received a letter from our homeowners association. It was another annoying complaint, once again shedding no specific light on what we were supposedly not in compliance with. Still, I was grateful that I’d already called them weeks back about the matter in general and was confident that we would prevail. I was also grateful that Rog said he’d draft a response.

The website I had hoped to complete building and go live by mid afternoon took me into the evening. Still, I was grateful that my client is a warm, easy-going person to work with and appreciates the extra mile that I go. And, when there was a delay for the site to go live, I was grateful that the hosting server company had a helpful associate to work with, that I had uploaded the files correctly, and that the site will go live as soon as the company finishes its process.

And, if this all wasn’t enough to test my attitude, the saga of my front tooth was brought to life once again. Still, I was grateful that my crown came out during the dentist’s work week, and that he is a kind, compassionate good man with a great staff. I’ll call this morning for an emergency appointment and trust that God will arrange it so I don’t have to delay today’s trip to Tucson. Also, I’m grateful that I’m no longer so vain about the gap in the front of my mouth – when I speak, I just place my hand in front of it to cover the grossness.

Yes, my peace was challenged yesterday, but all in all I think I did a pretty good job of asking Spirit for help and coping. But what I noticed - and am so grateful for - is that, in most cases, my upbeat take on each situation was an immediate response. I’ve come a long way from when I would have immediately gone into a tailspin or a fit of lingering angry, both of which would have stoked my eating disorder and not made me a particularly nice person to be around. Mostly these days, I am able to see the blessings in every situation and feel gratitude. These challenges become opportunities to grow closer to God.

Oh, did I mention that Rog accidentally brewed decaf coffee for himself and high test for me for our afternoon coffee vacation?!

As we lay down to go to sleep last night, and the caffeine was still surging through my body, Rog commented that he was glad the day was over; I can understand why. I had some more than usual awake time before falling asleep so I converted the challenge into an opportunity. I used the time for extra prayers to God and my angels, thankful for my growing consciousness and the many blessings in my life.

Life's Upheavals

As I think of the people who’ve crossed my path recently, I see major events occurring in their world, just as there are major ones occurring in mine.

Perhaps it’s about their health, job, relationship, or home. It might appear adverse or positive, yet there’s always some kind of loss involved, even with the so-called positive changes.

I must take time to digest the change, any associated grief, and to know that God is with me throughout it all and is my strength through any rough cycle. I seize this change as a time to really reach out to Spirit, my guides, my angels, and even human beings!

Change is a particularly opportune time to grow, but I cannot do it alone. I’m grateful to have come to believe in a Power greater than myself who not only is always there for me, but helps me push my limits to grow, and makes my life and relationships rich, interesting, and meaningful.

Dear God – Please comfort those who are struggling through their life changes. May they know they are not alone and look to You for strength, guidance, love, and peace.

My Buddha Wheel

When I lived in Santa Fe, I used to ride a stationary exercise bike. I got into the habit of using the time to pray continuously, specifically for people. It was a wonderful experience each morning. Not only did it connect me with Spirit, but it connected me with people who I no longer physically lived closed to and missed.

Two wonderful exercises: physical and spiritual. My spiritual mentor at the time said my practice reminded him of the Buddha wheel.

“The wheel's motion is a metaphor for the rapid spiritual change engendered by the teachings of the Buddha.
It represents the endless cycle of rebirth, which can only be escaped by means of the Buddha's teachings. And some Buddhists regard the wheel's three basic parts as symbols of the "three trainings" in Buddhist practice: The hub symbolizes moral discipline, which stabilizes the mind. The spokes (usually there are eight) represent wisdom which is applied to defeat ignorance. The rim represents training in concentration, which holds everything else together.” [From www.religionfacts.com]

How very interesting...who knew?!

About seven weeks ago, I began making my morning practice an active Kundalini meditation. It consists of four stages of 15” each, with the first three set to music:
1st: Standing with feet firmly planted on the earth, I let my body shake.
2nd: Dancing
3rd: Sitting still
4th: Laying down in silence

During the active stages (1st and 2nd) I’ve worked on keeping my thoughts focused on the music or saying affirmations. But often, my mind wanders to details of everyday life, which is exactly what I’m looking to get away from. I’ve not felt this a good use of the mental part of this practice and recently asked Spirit, my angels, and all others interested in my upliftment for help. I prayed for focus and to make the best use of this time as Spirit saw fit.

Today I got the notion to continuously pray for my friends, family, and anyone that came to mind. And so I did. How wonderful to connect with Spirit and others in this way once more.

Looks like I’m back on the Buddha wheel again, opening up my heart, and reaching out to others through Spirit...

A Richer Day

Today was a full and balanced day.

I started waking up with morning ‘kawfee’ (even if it's only decaf!) with my beloved and we talked mostly about things spiritual. Then I spent a few minutes reading and contemplating several passages from The Sermon on the Mount by Emmet Fox. The angels were surely with us as Rog and I had an adventurous time moving a sofa bed to a storage space, just the two of us. For what might have been an otherwise tiresome chore, I listened to peaceful selections from For God Alone by Mark Kelso while I packed some glassware for our upcoming move north, and thus felt the time doubly well used. And, this day also included some additional tweaking on the first of two new websites of mine: The Computer Spirit.

Yes, it was a varied day and Spirit was so obviously with me in books, in music, in conversation, on the Web, etc. – all around me and in me. Spirit is always with me and today I noticed perhaps more than usual, which made the day a richer one. I am always grateful for the increased awareness - Thank You.