I am reminding myself to –
Breathe... as I sit in the silence with Spirit
Breathe... while I do my yoga stretches
Breathe... as I deal with computer issues
Breathe... while on the Arizona freeways filled with drivers crying out for love
Breathe... as I express gratitude for all the blessings in my life
Breathe... as I go through this day, surrounded by and immersed in Spirit, the giver of Life, the giver of breath.
Ahhhh.
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